Circadian Rhythm

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clock

The Rhythm of Living

Did you know that there exists within your brain a particle called the “Suprachiasmatic nucleus”?  It’s often referred to as your body’s Master Clock.  It tells you when should hit the sack and also when to wake up.

The concept of Circadian Rhythm is more than just your body’s time clock.  There are other mysteries in life that are related to the SCN that “Chronobiologists” are just beginning to understand. (And not).  The power of suggestion is so strong it can often over-ride your SCN.  For example, the SCN uses surrounding environmental conditions to tell you to wake up.  The sunrise is a great example.

 

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When I first started touring the U.S. I had trouble on the east coast having come from Pacific Standard Time.  For me, waking at 6AM was like waking at 3AM.  I soon learned that the natural way to not sleep through your wake up call was to leave the curtains open.  Yes the Sun would wake me at 3AM PST if I needed to be up at 6AM EST.

Add the power of suggestion.  I was told that if I had been drinking on that long flight from LAX to Logan, to take 2 Tylenol and tell myself that I was going to awaken at 6AM feeling refreshed and full of energy.

It works.

Although I quit drinking several years ago, I still use this if I have to wake at 3AM PST to catch a 6AM flight.   But let’s go deeper into the SCN’s influence.  A study was done about 40 years ago on young ladies in sororities. The results would make Esther Williams proud.  In a house with 6 females, in time, they would all have synchronized menstrual cycles.  Again, the theory of external ambience would alert the SCN that it was time to cleanse the uterus.  Be it the subconscience smell of menstrual blood or the Tampon wrappers in the trash can.

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The same function as the sun coming through the Hotel window would trigger a chronobiological response.  Did you ever wonder why you could hold your bladder on a long car trip, but as soon as you got through the front door of your home, you practically had to reach down to hold your urethra shut?  Your body knew the spot of urination was close.

Fascinating, yes?

Try explaining mutually synchronized orgasms.  Try and explain the Pavlovian response to the smell of garlic, onions, oregano and Olive oil.

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Finally, and I can’t begin to explain this last example.  When spouses in long-term relationships or “LTRs” (I don’t know if they have to be close relationships, meaningful or just proximity) pass; the average time left for the surviving spouse is 2 – 9 years.  It’s easy to understand that if we’re talking about a couple in their 70s, sure it’s not unusual for anyone to die in that decade of life.  The problem is it happens earlier.  (Sometimes in their 50s).  I will admit 7 years is a long spread but most close LTR couples tend to pass on the 2 year end of the time period.

At this point in my life experience, I feel that we die when we are ready to die.  When we lose a spouse or friend that we included in our daily lives, and they pass, it leaves us thinking we should go with them if we have no reason to continue living.  Often when the other spouse continues past 9 years, we find that their work was their reason for living.  This could be a reason why so many veterans with PTSD pull the plug on life.  For that matter anyone who has had a life altering event.  A beautiful model who had her face scared in an automobile accident and is no longer acceptable as a cover model falls victim to depression and then suicide.  Much can be written about the many child stars that would grow up only to outgrow the cute 7 year old sitcom star.  We see these young talents committing suicide as a result of feeling that their life has no purpose.  They stop getting outside attention and lose that inner love for themselves. (Which turns to depression etc….)

 

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Perhaps one of the greatest Baseball Players the state of Minnesota ever saw was a fantastic center fielder named Kirby Puckett.  He was an annual All-star and a pillar in the community.  In 1995 Puckett took a fastball in the eye from opposing pitcher and friend Dennis Martinez.  Puckett was at the zenith of his career.  He was winning batting titles and took the Twins to the World series twice.

During the following spring, Puckett was putting up impressive batting numbers once again hitting .344 in the Grapefruit league.  On a morning in March, Puckett awoke to blindness in his right eye.  He had developed Glaucoma which was left untreated over the off-season.  In 1996 the phenom center fielder could no longer play the game and was forced to retire after 3 unsuccessful operations on his eye.

Leaving the game he loved was a sudden and traumatic turn for the all-star.  Puckett would live another 9 years and die at the young age of 45 due to a Stroke. His life after early retirement was not one of bliss.  He would divorce his wife and later go on to gain weight which was a concern to those who knew him.  He let himself go.  His weight was estimated at over 300 pounds  He was the Youngest Hall of famer of modern times to die.  (2nd all time to only Lou Gehrig).

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What does the SCN or Circadian rhythm have to do with life?  It seems everything.  We have free will and our nucleus time clock responds to our intentions.  When we stop loving ourselves, we have nothing left to live for.  When we feel or tell ourselves we have nothing to live for, we die.

Guitar Slingers of Today

Guitar Slingers of Today are like Peak Oil

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Very few True “Guitar Slingers” exist today. At the same time, there has never been more Wal-Mart guitarists on the planet.  Most fall into the “not bad”  category.  Many fall into the proficient/extraordinary category.  But both the not bad and proficient to exceptional lack what it takes to be a guitar slinger.  Impressing yourself with a five minute solo is the easy part.

 

What makes a True “Guitar Slinger”?

 

 

Today’s Guitar Slinger’s include but are not limited to:

  1. Dave Edmunds
  2. Brian Setzer
  3. Todd Rundgren
  4. Ace Andres
  5. Trevor Rabin

There exist 3 types of guitarists:
1. The Guitar Slinger: He sings lead; However, plays guitar better than most.

2. The Singer who plays guitar.  His guitar skills are negligible.  (Think John Fogerty)

3. The Guitar Alien. (See Yngwie Malmsteen, Steve Vai and Joe Satriani) their guitar performance is spoiled by the mere presence of vocals.

Your guitar playing should set you apart from those who have done their homework and play “rehearsed” solos. When the Guitar Slinger plays, He takes the audience to the far side of the galaxy in which the Slinger never imagined he could go.  To quote Pete Townsend; “The guitar is at its’ best when it is slightly out of control.”   The term, “Astral Traveling” comes to mind.  If you’ve rehearsed your basic scales for hours, you can get to that point of the:

“Out of body experience”

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Once you get to that point; remember this, it’s not you. Perhaps the highest accolades I’ve ever received, and theses weren’t one off comments; but many owners of establishments commented that when I solo, I seem to be in another dimension. “He looks like he’s left his body”.   The question: “How does he just throw his head back and solo? “ Is not uncommon.  Personally, (and stick with me) I think the music has a soul of its own and if you’re good enough and you allow it to; you become (As Eric Clapton said about SRV) a conduit for the sound of the music.  It’s like giving birth to the music.  Playing “Eruption” or “Cliffs of Dover” is an accomplishment, yet so is working on an assembly line, that’s not what the Guitar Slinger does.  The truth is, the Slinger never knows what he’s going to do.  My solos have become random pieces of subconscious recall.

 

Don’t get me wrong. I’m not saying don’t practice or rehearse.  I’m saying practice to command your guitar until it becomes a living part of your body.  It gets mad when you refer to it as an instrument or even an extension of your body; rather an equal part of your body.  Your guitar wants to go out of its body with you on your out of body experience.  Respect your guitar like a Major league Pitcher holds a baseball.  He holds it like an egg. When you’re done with your guitar, put it back in its case or its womb.  How dare you let a drunk knock it over.

 

The Alpha Musician

 

It’s not an issue of control. It’s an issue of leadership.  In the big band days and even today orchestras need conductors.  That’s the Guitar Slinger.  A good Alpha Musician will give the other musicians the respect and acknowledgment they need.  You never want to hear: “Who the fuck does he think he is”?  Instead; if you come together like a synergistic organism, your bass and drummer are going to anticipate the unanticipated.  I have video where I can see myself looking back at the drummer and giving him a wink because we both knew the song would sound better with an accent at a certain spot.  A tight band with a strong leader will communicate telepathically after a while.

Lastly ~ Singing
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Let me quote Jimi Hendrix: “I liked the Idea that guys like Bob Dylan could be successful and not have to be the best singers”.  Jimi’s biggest hit, (believe it or not) was not Purple Haze, rather “All along the watchtower”.

Let me quote the musician that penned the song “Old Time Rock and Roll: “Yeah I took six years of my life trying to play guitar. No!  I wasted six years of my life trying to play guitar. ~ Bob Segar

Let me quote Joe Satriani when asked by Guitar Player Magazine why his album “Surfing with the Alien” was an instrumental album.  Joe replied: “Oh I can sing, but just listen to this”.  He then played a beautiful instrumental part of his new album. (Sans vocals).

 

There you have it. A response from one of the GREATEST Guitar Slingers ever ~ Jimi Hendrix.  A regret from the singer and writer of the Iconic song “Old Fashion Rock and Roll confessing he wasted time trying to be a “Guitar Slinger” ~ Bob Segar.   Finally, a response from a Guitar Virtuoso who thought his music would be ruined by adding vocals ~ Joe Satriani.  As you can see, the Guitar Slinger today, more than ever, has become an anomaly.

If you were a blues guitarist, you weren’t if you couldn’t sing and play (Throw down).  Just die, go to music heaven and ask BB King, Stevie Ray Vaughan, Jeff Healy, Gary Moore, Robert Johnson and Johnny Winter. If you really want to know if you’re worthy of the “Guitar Slinger” moniker; try and entertain an audience while playing “Scat”.

 

The Guitar Slinger part 1 History

The Guitar Slinger part 1 History

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(Definition, vernacular, Guitar Monster who sings lead vocals and astonishes audiences with guitarmanship)

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Examples include: “Chuck Berry”, Jimi Hendrix, Stevie Ray Vaughan and Ace Andres

We’re a dying breed.  (So I’ve been told)

The story starts with a trumpet player named Louis Armstrong.  Armstrong is in the Smithsonian Institute for creating the format which would be followed by the “Guitar Slinger” for decades to follow.  What was his invention?

He was the first to establish the songwriting style which began with two verses, a chorus, a solo, a third verse, a chorus then an end.

chuck-duck

Perhaps the first true “Guitar Slinger” was Chuck Berry.  His hit song Johnny B. Goode was one of his 27 hits in which the Father of Rock and Roll would open with a signature guitar solo then sing two verses, a chorus, then perform a guitar solo, then a final verse and end on a finishing solo (often called the outro).

The original Guitar Slinger who may or may not be the creator of the discipline was a young blues singer named Robert Johnson.  His 29 songs became material for Early Rock bands who had not yet become comfortable in recording original music.  Many of these songs still exist today.  Songs that have no known writer such as the Blues standard “Boot Hill”.  (Last made famous by Stevie Ray Vaughn)

In the early days of Rock and Roll, before Classic Rock, before the Beatles, before progressive rock, punk rock, new wave and pop rock, (etc.…) There existed only one sound in the genre of Rock and Roll.  It was “Roots Rock” which we often refer to today as “Rockabilly”.   Rock music at the time was personified by artists like Chuck Berry, Little Richard, Elvis Presley (AKA: The King of Rock and Roll) and more importantly Buddy Holley known as Buddy Holly.  The spelling of his last name was a clerical error that was never corrected. Although Buddy Holly’s importance is not derived from his guitar prowess; he is historically important as being the first musician to create a major paradigm shift in pop music.  Holly composed, recorded, produced and performed his own music.  Elvis sang songs that were written by songwriters, produced by men like Sam Phillips and the King was often accompanied by studio musicians with various backgrounds.  Although The King was always seen with a guitar around his neck, he does not meet the prerequisites as a “Guitar Slinger”.

The guitar slinger is known more for his prowess as a guitarist first then as a lead singer.  Even though one of the greatest singers of our time played a Fender Telecaster on “Crazy Little Thing Called Love”, Freddy Mercury also does not meet the prerequisites as a “Guitar slinger”.  Early guitar Slingers like Chuck Berry were known for their guitar solos as well as the songs they wrote and sang.

The Day the Music Died

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1959 – 1960 was a bad year for the Guitar Slinger.  Rock music lost both Buddy Holly (That’ll be the day) and the young up and coming, Ritchie Valens (“La Bamba”, “Come on Let’s go”) in a plane that crashed shortly after takeoff in a cornfield in Clearwater IA.  Then in 1960 a young rocker from Minnesota named Eddie Cochrane (Summertime blues) would die in an automobile accident in England.
Between 1959 and 1963 the only Guitar Slinger still making music was Chuck Berry.  Sadly, “Race” Music had not been fully accepted as main stream entertainment by the world.  Players like Chuck Berry and Little Richard would be confined to the “Chitterling” circuit.  Their music was being covered by socially acceptable Caucasian entertainers like “Pat Boone”.

Various Elvis manifestations would be force fed to the youth of America when Elvis enlisted in the U.S. Army in 1958.  Hollywood saw this new genre of Rock and Roll as “musical sex”.  The default formula for Hollywood when a drought of Rock talent would arise would be to find a harmless pretty boy and put a guitar in his hands.  (Playing was optional).  Among these pretty boys that arose after the loss of Buddy and Ritchie was Ricky Nelson.  Ricky Nelson was the product of an early 60’s television show called Ozzie and Harriet.  The band Queen would go on to perform “Mary Lou” up until Freddie Mercury’s death in 1991.

It wasn’t until the British Invasion during the mid-sixties that we saw the Guitar Slinger make young kids want to do more than strum chords on their guitars.  As fate would have it; Elvis Presley’s manager Tom Parker had a fear of flying.  This phobia gave a huge advantage to Buddy Holly and his band the Crickets.  Holly, Cochrane and Gene Vincent did tour the U.K. transforming British pub bands that were playing a “blue grass” style of music called “Skiffle” to American rock music.

The British Invasion

blackie

Eric Clapton

The “Crickets” spawned English bands with similar names such as the “Beatles”.   The absence of Elvis in England can explain why England produced the most “Bands” while the U.S. produced the most “Solo Artists”.  The Guitar Slingers that would blossom from an English band, would often relocate to the U.S. and enjoy a career as a “Solo Artist”. Guitarists that could sing, like Eric Clapton and Peter Frampton would eventually leave their bands and come to the States to enhance their careers as “Guitar Slingers”. However; the true Guitar Slinger has been mainly an American character due to the origin of Blues or Rhythm and Blues music.  Again, it all goes back to Robert Johnson.

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One U.K. band did back an amazing Guitar Slinger by the name of Alvin Lee.  Alvin Lee was the front man for the U.K. band “Ten Years After”.  Alvin Lee was Chuck Berry on steroids in a Ferrari.  Many will remember Ten Years After as the band that stole the show at Woodstock.  Lee would share the stage at Woodstock with one of the greatest Guitar Slingers to touch 6 strings.  A young up and coming guitarist who got his start with Little Richard named Jimi Hendrix closed out Woodstock but it was two years earlier in Monterey California that Jimi Hendrix would be re-introduced to America.

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One of the first major outdoor festivals that made Rock Music main stream entertainment was at the Monterey fairgrounds in 1967. (The summer of Love).  Not only is the recording of Jimi Hendrix live at the Monterey Pop Festival still a classic, but many guitarists still have the poster of Jimi burning his guitar on stage.  Jimi was the 2nd great Guitar Slinger to be celebrated.  At the time, there was nobody playing like Jimi.

In the late 60s, many solo artists would make attempts at playing guitar solos during their songs, but most of these artists were known more for the song and their vocals.  Johnny Rivers (Secret Agent man) comes to mind. They had guitar skills but were not known as guitarists.  Speaking of Johnny’s; in the late 60s and early 70s a phenomenal Guitar Slinger from Waco Texas would surface as one of America’s best Guitarists.  Johnny Winter had a Rock and Roll voice and was a Guitarist’s Guitarist.

johnny-winter

Although Johnny wrote little original music, he made a living off of recycling Rolling Stone hits. (A band that made a living off of Robert Johnson songs.) Whenever there would be a “Night of the Guitars”.  Johnny Winter would always end up making others turn their volume knobs down.  Nobody played like Johnny Winter.  There is a session recording of Johnny and Jimi before Jimi died out there in bootleg land.

In the late 70s, bands like Led Zepplin , Pink Floyd, and Aerosmyth would feature lead singers and carry a phenomenal guitarist as a side attraction.  (Jimmy Page, David Gilmour, Joe Perry) Then, many great guitaraists that couldn’t sing, would tour under their name, but would hire a lead singer to sing for them. Examples include Robin Trower, Ronnie Montrose and Van Halen.

Blues Guitar Slingers

The concept of the Guitar Slinger was carved out of Blues Music.  Gary Moore who spent a great deal of his career playing “Hard Rock” became a blues solo Guitar Slinger. B.B. King spent his whole career singing and playing blues.  His prowess appears to be divided along racial lines. I’ve found that his black audience loves his guitar playing while his white audience enjoys that deep blues voice.  I like them both.  Jeff Healy, a Canadian made a name for himself as one of the best “Shredding” Guitar Slingers.  He played better blind than most guitarist with the help of YouTube videos.

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Finally the last great Guitar Slinger of worldwide fame was Stevie Ray Vaughan.  Stevie was just a kid from Texas playing along with Jimi Hendrix records.  Like so many talented Texas Guitar Slingers, the Stars aligned just right for Stevie, who decided to do the singing himself, and he was noticed by an English Artist named David Bowie who asked him to perform on his hit Album “Let’s Dance”.  Stevie died tragically in a helicopter accident after playing a blues concert in Wisconsin that featured several other Blues artists that included Buddy Guy, Eric Clapton, Jimmy Vaughan and BB King.