YOUR HUMAN EXPERIENCE

timeclock

The human lifespan is relatively short when you think about it.  I strongly believe that you chose the life you’re living. (You are what you is) When I look back at my time in the military (Several decades ago) I can say I left with an honorable discharge and the enlisted rating of a non-commissioned officer. Not bad for a kid that enlisted at the age of 17 and didn’t know what he was doing.  But I really wish I would have had some guidance.  Since I am what I is; I guess climbing the ladder of Success in the military wouldn’t guide me towards what I knew was my first love.  Music!  But the military gave me many hours of free time to practice scales and work on soloing techniques.

Yet had I been mentoring myself back then, I would have said to myself, why don’t you take the test for the next level?  I guess because all I wanted to do was create music and not become a higher paid member of the Armed forces.  I didn’t realize I could have done both.  I think subconsciously I thought by climbing that ladder, I would turn my back on my first love.

So I believe that before you sailed down the vaginal canal and had your umbilical cord ligated and severed; you said to the powers that be: “Sure I’ll take a shot at being born under these circumstances”.  Sounds like a bunch of crap doesn’t it?  Why on earth would anyone say: “Sure, I want to be born a Jew in Berlin around 1925”?  Perhaps we have limited choices. “Who knows”? Again, like I said yesterday, you are what you is.  There were many Jews that said in 1933: “See Ya.  I’m heading for America”.  I said that had I been born in the Sahara Desert, I would have moved to a new location where there was food.

It’s easy to say that now. (At my age)  Where was that vision when I was a lower paid non-commissioned officer?  It’s water somewhere miles from the bridge.  I wrote once that we are all living in the past. (Literally, once your brain interprets stimulus, the event has already come and gone) So we need to anticipate or “be in sync” with the future. Instead of using Stephen Covey’s formula of “Stimulus, space, response”.  We need to constantly put another space in front of the Stimulus part so that the space that does exist between Stimulus and response is smaller and we do not need to create our response based on an insufficient paradigm.  This “space” is what Stephen Covey called being “Pro-active”.  He made it the first principle of highly effective people.  Dr. Covey said: “#1, begin with the end in mind”.  Or as the “Tubes” called it, “The completion backwards Principle”

.Text

I’ll give you an example.  You’re walking through the parking lot late at night.  Do you read your text messages on your phone (laughing at a stupid video) or do you keep your keys in one hand and perhaps a foldable combat knife in your other hand while being aware of your potentially dangerous environment?

texting

I’ll make it even easier.  When you go to bed do you just turn off the Television and say goodnight or do you do a walk through to make sure doors and windows are secured?

I’m not saying live in fear, I’m saying live in preparation.  Let’s go the other way.  I’ll use my own situation as the example.  If David Bowie called me and said: “Ace, I want you to fly to my studio in New York to audition for my touring band”.  Do I say sure and get all excited and tell all my friends that I’m going to tour with David Bowie or do I make a check list of all of things like new strings, transporting my gear, my appearance, learning every single David Bowie song I have access to (up to and including Queen’s under pressure) and getting the material I don’t have access to?

Stage back

I can see myself shaking David’s hand and saying: “Where’s our first stop on the tour”?

Here is another key to being a successful human.

Did you ever see Johnny Carson do his act “The Amazing Carnac”?  Johnny would get questions from the audience (supposedly) and he would know the answer before he opened the envelope.

There are people in life that are so willing to finish your sentence for you because they want to impress you with their knowledge.  It’s RUDE and ANNOYING!  NEVER finish someone else’s sentence unless they say something like, I can’t remember their name, or help me out here.  When you know you are going to meet someone important, someone you might want to work with; study everything you can find about them. THEN, in conversation, act natural.  Nobody likes name droppers and certainly nobody cares to have their thunder stolen. Here’s another secret: “Nobody wants someone they know they can have”.  So don’t show any form of worship.  (That comes from the Ten Commandments. #1.  It’s more than just a commandment.  It’s great advice)

You can make your human experience so much more dynamic and enjoyable by using spiritual principles.  These principles are not rules or regulations.  They’re like the wind.  You can’t see them, but if you set your sails accordingly, you can use them to navigate (sometimes quickly).  And like all principles, it doesn’t matter if you believe in them or not.  They exist regardless.  Try not believing in Gravity.  Dr. Stephen Covey wrote that he believed that God was responsible for these principles.  It’s not a religion, they’re in all religions.

I would encourage that young 17 year old version of myself to read and try to understand the spiritual advice that is available to him with an open mind.  In fact I did and it gave me the perimeters of right and wrong.  It kept me out of jail.  But nobody ever gave me guidance on setting achievable goals.  But then perhaps life is not about “greatness” but simply “being the best version of yourself”.

“YOU ARE WHAT YOU IS”

Zappa

Key Lines written by Frank Zappa 1981

Do you know what you are?

You are what you is

You is what you am

A cow don’t make ham

 

 A foolish young man

From a middle class fam’ly

Started singin’ the blues

‘Cause he thought it was manly

 

A foolish young man

Of the Negro Persuasion

Devoted his life

To become a Caucasian

 

He stopped eating pork

He stopped eating greens

He traded his dashiki

For some Jordache Jeans

He learned to play golf

An’ he got a good score

Now he say to himself

“I AIN’T NO NIGGER NO MORE . . . HEY! HEY! HEY!”

It’s funny how this was written 35 years before anyone ever heard of Barack Hussein Obama.  It was also written about the time that Stevie Ray Vaughan started the “Blues Revival”.  It was the B side of Valley Girl.

MTV refused to play the YOU ARE WHAT YOU IS video.

Although Frank Zappa was known for his satire in his song writing, behind the satire was a message of how messed up we can be as humans.  I think this song could have been re-titled: “Get over yourself”.

I’ve always said that if I was born in the fucking African Desert, I would have taken the late Sam Kennison’s advice and “MOVED TO WHERE THE FOOD IS”.  The human mind is so vulnerable.  Satan comes along and says: “You ugly”. So you become introverted and shy. Then Satan says, “You’ll never go anywhere or do anything with your worthless life”.  So you become even more vulnerable and join a cult.  You build your façade on a cult of personality.  You fake it until you make it.  But sometimes,

Just sometimes………………. You buy a paperback written by a self-help writer.  If you’re lucky, you submerge yourself into personal development and you don’t care what others say.  That really smart guy named Albert Einstein once wrote: “Within each of us lays a genius.  If you judge a fish on his ability to climb a tree, he’ll go through life thinking he’s stupid.

Ya see ~ that’s the key to being a human.  Get your head right; then devote every action you do towards that person you want to be.  Stephen Covey, one of the greatest self-help writers of our time once said that he was inspired to write self-help when he read line that said: “Between stimulus and response there lays a space.  In that space lays your chance to determine your response”.   He realized that the future of his life was often a direct result of the response he chose in that space.  Sometimes the response would be to give a person a hug and comfort them.  Sometimes it was a short space where you needed to decide to kill or be killed, or fight or flight.  No matter what the stimulus is, your result should be in alignment with who or what you want to be as a human.

If you need help; complete this sentence: “I am going to be a _______ because of my unique ability to ________”!   Feel free to use as many words as you need such as” I’m going to be a Chef because of my unique ability to use spices in a creative way that makes people happy!

Or, I’m going to be a Police officer because of my unique ability and desire to protect those who cannot protect themselves”!

Once you’ve decided what you want to be, (and are satisfied with the “because” part of the sentence) everything you do should bring you closer to your destination.  And even once you become what you want to be, put the word “Better” in front of the first blank.

You see, your voyage here on earth is always about becoming.  It’s never about arriving.

I want to be “the best guitarist/singer/writer I can be because of my unique ability to play the guitar with incredible skill and write songs that touch people so they will remember me”! 

No Face Book Day 10

FB1

I thought I would be writing more on my blog since I left Social Media, and I must admit, Social Media gives you that false feeling that there is always SOMEONE there for you anytime of the day or night.  But I guess I got more email addresses than I realized before I left.  So I’ve been able to share info, just via email.

I will admit that Facebook makes it easier to communicate with your friends and semi-friends and even your not so real friends.  Again, there in lays the problem.  If you didn’t have to go through a conduit that is monitored by the alphabets, it would be a nice Idea.  But sadly, Obama has ruined that for America.  Well, Obama and the Islamic Jihadists.

I have 4 days before my account is officially deactivated.  OR that’s the threat that they leave you with.  And I have considered returning covertly and only keeping in touch with really close friends.  Everyday when I log on to my computer, I get a Birthday notice.  Unfortunately, If they’re not on my email list, “Oh well”.

What have I been doing instead of spending time on Facebook?  I’ve been learning how to dig a well.  I didn’t realize how efficient digging a well could be.  Back in the old days, people lived near fresh water.  Then people found that ground water could be pumped up and wells were invented.  It’s certainly not something that takes a rocket scientist, but it’s also not like De-winterizing your house either.

I don’t miss the drama on Facebook.  In fact, I miss the camaraderie. You have to realize that although it seemed fun, they were people that you have no Idea of who they are and I’m not saying that in a conspiracy way.  You could be talking to someone that is tracking your IP address and narrowing down where you live.  The friendlier they are, the more likely you are to expose information you shouldn’t.

In short, I don’t think I’ll be returning to the Book in the next 4 days.  Life is short.  Do something in the real world not the Cyber world.

GOOD BYE FACEBOOK

FB1

 

HOW DID I GET ON FACEBOOK?

 

I got an invite from Derek Sivers, the owner of CD Baby at the time. (My record distributor).  He invited me to join this new thing called Facebook.  At the time it was designed for college students to keep in touch with each other after graduation. (I believe)  I had several thousand followers at MySpace and at the time, MySpace was egregiously arrogant. (And Ignorant)  I said: “Guys, I’m leaving if you don’t do something about it”.  I recall vividly their response: “Go ahead and leave”. 

 

I can’t begin to tell you have many emails from MySpace I’ve gotten saying that they’ve re-opened my account and PLEASE COME BACK.

 

My response?

FUFB

 

So I was at Facebook in 2005.  I was there when they had just put the first ride in the carnival.  Over the years, FaceBook seemed like it was a “Mandatory Marketing” prerequisite for any business.  Many artists used they’re FaceBook page instead of a real website.  One of the things that swept MySpacers off of MySpace.com was the lack of ads and videos on every page. In 2005, FaceBook was quaint and somewhat innocent. (The total opposite of the beast its’ turned into today)  I don’t even think Zuckerberg knew what he was building back in the early 2000s.  With the success of the IPhone and YouTube.com this was the perfect storm FaceBook needed to blossom into the Cyber Utopia it became.

 

CYBER UTOPIA

 

This is exactly what the people made FaceBook into. (Much to the NSA’s delight and who can blame them).  Sure it’s sleazy, but if it helps keep us safe, blah blah blah!  The problem is, the once Cyber Utopia became an Orwellian nightmare.  And kids old enough to reach a keyboard to the elderly that should know better are willingly putting everything up to and including their social security numbers on line.  14 year old girls who want the world to know they’re hot are going to have to answer to perspective HR interviewers if they are the same person on line showing off both Headlights and their rear bumper.  You may think just because you realized you made a mistake and take it down that you’re OK, oh contraire.  Young aspiring Huge Hefner wannabes are out there collecting your mistakes and with a little photoshopping here and there, you’re mistake is a peace of Cyber history.  If you’re not a narcissist, Facebook can bring out the inner narcissist you’ve been oppressing.  Your Facebook account is your Cyber World.  If you don’t like someone; block them.  If you regret something you said while you were drunk; go back and delete it.  It’s OK, all is good.  You’ll not only have others believing your lies but you’ll have yourself believing them.  That’s called sociopathy.   If you have it bad, you could be a narcissistic sociopath. (Hitler, Stalin or Mao. OH and Obama).

 

The sad part about being young and stupid is that young doesn’t last.  Stupid does. (You kids might want to write that down)

 

Now FaceBook does have its’ good points.  Unfortunately they’re only good for nefarious people that shouldn’t have your information.  Facebook is great for stalkers.  Facebook is great for HR departments that want to see the real you. (Or a version of you that you want to portray which is often worse).  FaceBook is great for finding those you have lost contact with, but only if you can find them on FaceBook.  I had 5 girls all with the exact same name thinking one of them might have been an old friend.  According to Facebook’s rules, you can’t really tell until you talk to them.  Most people don’t won’t reply to a PM, but a friend request builds your dynasty.  So I ended up with 5 females with the same name on my friend list because of a completely useless attempt to find a girl I knew in School. I did enjoy speaking to one of them, but the others just got “Happy Birthdays” on their birthday.

 

I.D. Theft.  Not only do the Alphabet law agencies get your vital info. (Including what time you go to bed, what time you get up for work, what route you take to work, if you car pool, if you live alone, if you own a firearm or a night stick, pepper spray, Mace, or a Doberman Pincher)  I think the worst is summed up in one sentence by a former CIA director.  He said: “FaceBook saves the CIA on average 3 steps just by going to your profile”.   Have you ever noticed how those Profile Pic frames are the same shape as a Work I.D. card? I’m a decorated military veteran.  I know the government has my finger prints and a facial recognition profile on me because I had to pull my hair back for my driver’s license.  But they don’t need my current info.  It’s not that I have anything to hide, but do you have any Idea how many innocent people end up in prison because there are 5 people on someone’s friend list and the government can’t decide which one is the right suspect?

 2001

TERMS OF SERVICE Now for the Orwellian aspect of FaceBook.  It’s no longer the innocent and kind social network it was when it took all of myspace’s member from them.  Because the POTUS has people that know a good “racket” when they see one, this POTUS has become buddies with Zuckerberg to create what amounts to a covert branch of the NSA.  Because Terrorists started using FaceBook to organize, it caught the NSA, FBI and CIA’s attention.  So in the 2015 Facebook Terms of Service agreement that most people just click on the “Next” button, you agreed to allow FaceBook via its’ program or app to use your computer to take pics (without your knowledge) listen in on phone calls.  It keeps your phone from going into sleep mode.  It allows 3rd parties to read your emails and listen to your phone calls.  I got rid of the phone app as quick as I could hit the delete this account button.  As for my PC; FaceBook would prevent me from posting Pics.  Simple pics like shots from a Hockey game.  It would block videos that spoke of FaceBook sociopaths and narcissists. (You see they need these sick people) and after I deleted most of my pertinent info, they continued to ask: “Where do you work now”?

 Hal

Tell us Damn it.  Ace? Are you still there?

No Hal. 

I have no choice but to cut off the oxygen Ace. Ace….. Why are you entering the escape pod? Ace come back.  Ace, you’ve left me no choice.  I’m shutting off your oxygen.

What is the Café Americain?

Cafe American1s3c

When I was a child, my parents were nightclub owners.  But the restaurant was open for breakfast so it was more than a nightclub, in fact, there was a wall dividing the club from the Restaurant.  Going through the dividing door was like leaving a cafeteria and going into a dark club from a James Bond Movie.

But in the morning, the same people would come in with their morning news papers and talk about the war in Vietnam or that Damn Richard Nixon.  It was sort of a “Starbucks” with decent food and coffee”.  I recall many conversations about sports or the talk about the new bridge being built.

I also have (If you haven’t noticed) a deep profound admiration for the movie Casablanca.  The title of Casablanca was originally: “Everybody comes to Rick’s, Which was my father’s name.  People were just so damn friendly back in the early 60s.  The place even had a jukebox and a soda fountain.  How cool is that?  So, Today, a recycler could make a killing on the newspapers that were thrown out by lunch time.  Personally I was fortunate because I was able to watch my father cook.  This had incredible unintended consequences.  Had you walked into my house two nights ago, you would have thought you were walking into a gourmet restaurant.  The smell of sautéed chicken and string beans with cumin, garlic, onions, soy sauce and curry filled the air.

I wish I could upload smells to the Café.

But that’s what I had in mind when I called my blog “Ace’s Café Americain” back in 2005 when I started it.  Yeah although this server has only hosted the Café since 2014, I actually started the Café on “BlogSpot.com back in 2005.  But as you may or may not know, things were fine until the 2008 election then the current administration turned most publications into Pravda.  Now I can barely log onto my old site.  So before thing got really bad, I tried transferring some of my better articles over to the new site here at “Word Press”.

I initially wanted to write this blog entry about my exodus from FaceBook (Acebook) today, but I’ll leave that for tomorrow.  After 10 years, I left that data mining institution and will not sign up for anyplace that wants to know info the FBI or CIA would love to know.  I did stay on Twitter so I could win a free reading from that loud mouth Italian from Long Island…..Theresa Caputo.  So you can catch me there if you are addicted to socmed.

Until next time,

hgu33istructor

Ace out.

 

DATES, TIMES and REPETITIVE NUMBERS

Time

 

WHAT DOES IT MEAN ?

 First let me say that if Science cannot explain something, that does not disprove it.  It exposes the ignorance of Science.

I have been having an issue I’m sure many of you might be experiencing.  Or maybe, we’re just noticing this more but my investigations tell me the odds of “noticing” this is pretty rare.

I’ve been noticing on my digital clocks the times of 1:11, 2:22, 3:33, 4:44, 5:55, 10:10, 11:11 and occasionally 12:12.  So, I first wrote this off as my R.A.S. or reticular activating system.  How can I explain the R.A. S.?  When you buy a new car in this year’s color (A Red Camaro), once you buy it your mind is tuned into 2014 Red Camaros.  So you notice more of them on the road.  But the truth is they were always there.  Or if you buy a new shirt and you go to a party and someone else also bought that shirt, you notice it right away.  That’s a part of your brain that is trained to notice “like items”.  It’s the reticular activating system.

To prove this point to myself; I was noticing 11:11 on my clocks a lot.  So I said to myself: “I’m going to notice 10:10 instead.  And indeed, I started noticing 10:10.  Now these numbers do STAND OUT like these two words written in all capitals.  But I still have to raise my head and look at the clock and how many times a day do you look at the time?

The Mathematical possibilities.

 

There are 1,440 different times if you combine A.M. and P.M.  Let me say that again ONE THOUSAND FOUR HUNDRED FORTY TIMES a day.

Ask yourself: “how many repetitive times are there in a day”? …………16

So the odds are 16/1440 or (let me grab my calculator)  1 out of 90.  And that’s just to get a like number.  If you keep seeing 1:11 and you sleep through the morning cycle, it’s 1/1440.  But let’s take the odds of 1:90. That’s 1.1% chance of seeing those repeating numbers. The only one I can explain is 1:11 because I take a medication between 1 & 2 o’clock.  As for 5:55pm, (Never A.M.) I notice it because I’m usually watching the “O’Reilly Factor” from 5pm – 6pm.  I’ve said it before, I’m really glad there is no 6:66.

BTW, should you really want to drive yourself crazy; keep in mind that you only have 60 seconds to notice that time of the day. (Or 120 seconds if you’re awake when both times come around)

1.1% chance of catching one of these combinations is rare.  I catch on average about 3 to 5 a day.  What does this mean?  I don’t believe in coincidences.  I don’t want to make up stuff and say that 1:11 is good and 5:55 is bad.  I have no empirical evidence to support that.  There is an entire premise of research on the time 11:11.  It has some crap to do with angels etc…  (I know I shouldn’t call it crap as they could be correct if you have an open mind) Let me say that I advocate an open mind, yet not so open that you trip over your brain.

Personally, I think that noticing such high odds could be an attempt from the spiritual realm to communicate with you.  I won’t begin to speculate on what they are trying to tell me.  When I say: “The Spiritual realm” I’m talking about Spirit guides.  Or your “helpers” from the other side.  Jesus said the Holy Spirit would bless us with gifts.  Perhaps this is one of them.  I think the only way to research this mystery is simply to start a log of dates and events.

 

And just to push you over the edge; what do you think it means when you see 12:12 on December 12th? Or for that matter 1:11 on January 11th?  Do you want to know the odds of that happening? Since those times happen only 8 times a year (Jan 11th 1:11, Feb 22nd 2:22, November 11th 11:11 and December 12th 12:12, twice a day) Take .011 (1.1% and divide it by 8 and you get .0000138…or  .00138%  Now we’re talking Mega-Lotto numbers.  So can you just dismiss this as random numbers?  Or is someone or something trying to get your attention without using a partial body apparition in the mirror?

My guess is, when you start seeing these extremely low possibility numbers, be very observant as to what is happening in your life.  Don’t think good or bad because you don’t want to “manifest anything using the law of attraction”.  But just look at it as a “synchronicity”.  I believe that’s what they are.

AGE and ACCOMPLISHMENTS

Joe         Gandhi

Pablo Picasso was 55 when he painted Guernica.
Dom Perignion was 60 years old when he made his first bottle of Champagne
Oscar Hammerstein was 64 years old when he wrote the lyrics to the “Sound of Music”
Winston Churchill was 65 years old when he became Prime minister of Britain
Nelson Mandela was 75 years old when he was elected President of South Africa
Michael Angelo was 72 when he designed the Dome of St.Peter’s Basilica in in Rome.
Ben Franklyn was 79 years old when he invented Bi-focal eye glasses.
Frank Lloyd Wright was 91 years old when he finished his work on the Guggenheim museum.
Dmitri Yordanidis was 98 years old when he ran a marathon in 7 hours & 33 minutes in Athens Greece.
Tesicki Igarashi  was 100 years old when he climbed Mt. Fuji.

Your whole life is ahead of you.

EMOTIONAL DESTRUCTION

HP

THE ANCHOR

People that do not express their emotions are either social geniuses or potential serial killers.  In America, I would think that 90% of the country are raised to be crybabies or they have a paradigm that the world owes them something.  They may believe that life is only unfair to them. (Not the rest of the world).

The late/great speaker Dr. Stephen R. Covey said that this one line changed his life: “Between stimulus and response there lays a space.  In that space lays our opportunity to decide what our reaction is going to be”.   He felt the key to life was being able to “maneuver in that space”.  He also went on to say something that made me pull the car over and write down: “It’s not what happens to us that effects our emotions; rather our interpretation of what happened to us that effects our emotions”.  Do you want an example?  Take a look at the Ferguson case.  To the open minded, a policeman was doing what he perceived was his job.  (The grand jury agreed).  Yet thousand have taken to the street because they interpret the killing of the 400 pound 18 year old to be a cold blooded racial murder.  (Damned be the facts).  So we see those passionate yet uninformed/bias protesters walking around with their hands up.

Our adrenal glands, which perch atop our kidneys secrete adrenalin.  It’s also known as epinephrine in the pharmaceutical world.  The release of this chemical causes the brain to respond.  Let me rephrase that, when the brain feels this “rush” of adrenalin, it expects a response.  Sometimes it is an enjoyable response if you love rollercoasters and scary movies, and sometimes it’s a defensive mechanism as in “Fight or Flight”.  Whatever the case may be; we have conditioned our brains to respond to certain situations by practice.  We don’t even know we’re doing it.

The deadly emotion is the “Silent Emotion”.  This is a conditioned response that you are not even aware of until you’ve responded.  I recently found myself dealing with a disappointing situation where I didn’t get a part on a Television series.  I was really thinking this was going to be my big role.  It never happened.  But in the entertainment industry, we have a little secret.  When you’re auditioning for something, you never tell anyone.  The reason is, if you don’t tell anyone, when you don’t get the part or the gig, you don’t have any explaining to do.  We also say: “It curses you”.  Subsequently, I caught myself eating half a bag of potato chips on the way home from the store.  Why?  I was dealing with the frustration and disappointment and I wasn’t even aware of it.

So anyone who’s been in entertainment for more than a year and is still trying to knock down the door, you know the feeling of not getting excited about good news, and not to get depressed about bad news.  I believe you need the same paradigm in sales as well.

I’ll give you another example.  In 2004 I was on-line and my wife came to me with the cordless phone and said: “It’s for you.  She said she’s the manager of DOUBLE TROUBLE” (Stevie Ray Vaughan’s band) Tommy Shannon had seen my performance and wanted his manager to get a hold of me and tell me how he enjoyed my performance.  That was it.  The first thing I did was called Terry Anderson who writes for the Georgia Satellites and told him what had just transpired.  I was shaking.  I said: “Should I be getting excited about this”?  Terry said: “NOT YET”.  He knew.  If you ask anyone who has made it in show business: “When did you know that you had made it”?  They’ll usually answer: “There were so many times that I had thought I had made it but really didn’t”.

So what do you do?

Use the Anchor

I think emotions are what make us human.  Love is the highest and most potent emotion of any.  We can’t run from it and we can’t hide it very long.  This accounts for many broken hearts.  If you train yourself not to react to news, what separates you from zombies?  I learned when I was going through hell back in the 90’s about the “Anchor”.  The anchor is a technique I had read about where you take a deep, deep, deep breath and think of your special place.  But you have to take that deep breath.  Now, when disappointment smacks me in the face, I take a deep breath and it takes me instantly to my hide away.  I don’t need to close my eyes and I don’t need to go into meditation.  It’s using the same technique your body does naturally but instead of huffing and puffing, I go to my happy place.  I must admit that sometimes, my happy place goes away, then I’m really in trouble.  The worst place to be is in Apathy.  “No Feelings”.

The anchor works for an instant response.  But what happens when you start thinking about what happened to you hours later?  Days later?  The disappointment may still be there.  They may say that understanding won’t satisfy the hunger, but understanding can help you look for sustenance.  I’m not saying you need to go into denial or go get analyzed. (Although sometimes therapy is a great idea) I’m saying clear your head and try to think about why you’re disappointed. Is the disappointment worth the energy your body is wasting on something that is out of your hands?  That should be the first question you ask yourself.  Can I do anything about it?  THEN, try and learn from your disappointment.  The next time what can I do that might be useful to me?

Remember this!  Your response is indicative of your state of mind.  How you respond is how others will remember you.  If you go into a rant, it may make you feel better for a few minutes, but it might cause a lifetime of sorrow.  The toothpaste will be out of the tube.  This is when the anchor is handy.  Even if your response is insincere, you smile and say, well we’ll get the next one. (Even though deep inside you’re hurting) Your ability to control your response (Maneuver in that space) is what will determine your behavior.  It’s called the mature thought process.

Unbridled negative or positive energy will not serve you well.  Negative energy can destroy you.  Positive energy can blind you.  Use them both as indicators.

SELF-ESTEEM

Kennedy

Self-Esteem by definition is: “a realistic respect for or favorable impression of oneself; self-respect”. The key word in this definition is the term “realistic”.  Is this based on a subjective impression or does it require outside objectivity?

Let me say at this time that self-respect shows in the way that you present yourself.  You cannot be helpful to others if you have no respect for your own appearance. I’m not talking about the shape of your nose or the hair on your scalp.  I’m talking about hygiene.  I’m talking about cleanliness.  I’m also talking about watching over indulgence.  Your weight is indicative of your concern for your overall health.  We know that if you try to lose weight to appear attractive to others, you will likely fail.  If, however, you lose weight to be healthy, you are more likely to be successful.  Strive to be as healthy as you can be.

I have the key to your self-esteem and so do you. (Although you might not know it). You cannot improve your self-esteem by actions you take to impress other people.  Self-esteem does not come from others being envious of you.  It has nothing to do with what you wear, what you drive, where you live, or how you look.  In the end, your self-esteem is about what you do to help others.  I can throw a hundred tired clichés at you such as: “It’s better to give than to receive”.   But until you start to change your life for the good of others, you will struggle with your self-esteem.  It’s called “Self” esteem for a reason.  It’s not called “Others” esteem.  When you do a good deed, do it for the pleasure it brings the other person.  Do not do it because it makes you look good like political “Photo op”.  Do it because it makes you feel good.  That feeling is better than the looks you get from wearing a 12,000 dollar suit in a 200,000 dollar sports car.

This explains why the deity point of view about life is to be humble and to be a servant.  What has Miley Cyrus done for you lately?  Yet the books of the late Stephen Covey are timeless and still life changing.  If you can begin to see others as targets for pleasing, it doesn’t matter if you are successful as many refuse to be happy.  When all is said and done though, you tried.  Nothing can degrade a paradigm of self-esteem based on the desire to make others happy.  The feeling you get from the smile on another person’s face from helping them or complimenting them is priceless.

Once you attain that level of thinking it doesn’t matter if you are the King of the forest or a destitute pauper. You’ve entered the realm of the divine.  One of the most meaningful verses in the Bible, to me, is a pragmatic one even though it doesn’t sound like one.  It’s in the book of James, chapter 4 and verse 6: “God opposes the proud but gives grace to the humble”.  That is not simply a biblical platitude.  It gives one insight into true happiness and, yes, Self-Esteem.  The one speech President Kennedy is best remembered for is when he pleaded with his fellow countrymen to: “Ask not what your country can do for you; but what you can do for your country”.  It may sound like political rhetoric, but it’s truly a late 20th century version of James 4:6.

It’s easy to brag about the things that you’ve done in life.  Your words of accomplishments may or may not impress the listener but it’s much more rewarding to say nice things to others that make them feel better.  It needs to sound genuine and not just an insincere load of smoke up their ass.

 Try it and see if it changes your life!

SEEKING HEROES

Heroes1

Hero worship is a serious problem in our country.  It’s not just because of the lack of positive role models; rather the lack of self-esteem coupled with peer pressure.  At 2:00AM one morning, a Lutheran Minister and I were sitting in an all-night diner discussing baseball.  We got onto the subject of the fans and then after a course of Eggs and Hash browns, we had come to the conclusion that the world’s problems all stem from insecurity.

Miley-Cyrus

Have you ever wondered why little girls see Miley Cyrus as a hero or role model for “Twerking”?  It’s because she gets attention.  Forget about the indecency of the act, is this what women feel they need to do to be noticed?  Going back to the first statement, it’s about insecurity.  Bad behavior is about insecurity.  (Bad attention is better than no attention).  We see this in many of the mass killings.  The killer will kill with no regard for consequences because it’s the attention they are generating.  How many times have neighbors of mass killings been interviewed only to hear: “He was such a nice boy and use to help people in the neighborhood”?  We even have a disgusting yet sad video of a young killer who was in angst because he couldn’t get the good looking girls to like him.  Ironically, I can only remember his face from the video and can’t even remember his crime, other than he killed several people.

 killer

It’s true from the clothes that we wear, to the cut of our hair, to the music we hear and the brand of our beer.  It has to be acceptable as we’ve let it define us.  We divorce because somewhere in the relationship the seeds of insecurity were sown.  Kids with new Jordans get killed if they get caught alone on an off street.  Look at how far we’ve come from going to school bare foot in the snow.  (A popular fable my parents use to tell me, even though they grew up in California).  150 years ago, insecurity was coming home with nothing for the family to eat.  Now it’s living in a tract home versus a custom home or driving a domestic economy car versus a European sports car.

 bling

The greatest generation deserved the title.  They did what they had to do to defeat Hitler.  (My feelings on the excessive bombings of Dresden and Nuremburg aside), they made America a better place for the boomer generation.  Then they SPOILED us.  In the 60s, marketing became ubiquitous on radio and television and every house needed a “Frigidaire”.  In the 80s every house needed a “VCR” and a “Jacuzzi”.  In the 90s every house needed high speed internet, and after Y2K everybody needed a cell phone and a big screen TV.  We’re so spoiled, our biggest problem is having too much food to eat.  Do you get the picture?  But the single most important thing we often fail to attain is something you can’t buy at Wal-Mart.  Attention.  You can buy bling and get people to look at you, but to connect with people and exchange concerns for one another is the hard part.